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Personal Training is the best way to make sure that each session is approached correctly and that everything you do is tailored to your needs and goals. Having a session set aside with a trainer often helps to keep you accountable and ensures that you have the guidance you need and want for each session.
Personal Training is often a great place to start if you are very new to training or have been out of the game for a very long time. Personal training should serve as a starting point to get you going in the right direction on your fitness journey.
Our goal is to build your confidence, understanding of training principles and movement competency so that you are empowered in your workouts.
We offer in person sessions at our movement studio located at Pinnacle Hill Chiropractic.
“I am drawn to finding new ways to develop who I am that I can share with others to help them to do the same.”Full Bio
Chad brings a wide variety of experiences to the table and pulls from each of these areas when it comes to working with clients or with the rest of the Kinetix staff team. Chad has worked in the strength and conditioning world in some fashion since 2000, with a background in the military, teaching, formal education in exercise science and extensive continuing education from a wide variety of certifying bodies you can be sure that the entire picture of your health and fitness is taken into account when you step in the door of Kinetix, whether that is to attend a group class or to work directly with Chad. Chad’s role here at Kinetix is to build and guide an amazing staff of coaches whose passion is to help those they serve to find their best lives through health and fitness.
Chad is passionate about life, self-improvement, leadership, and fitness is an essential component to each of those passions. He enjoys being able to help people make physical and aesthetic related improvements but the aspect of coaching he appreciates most is finding that his members are making profound, life-altering changes that impact themselves, their families and those around them.
“I truly feel lucky to be a catalyst of change for these people and to know that their lives got better because of something I taught them, now that’s pretty cool.”Full Bio
Melissa stepped away from her teaching career alongside her husband Chad in 2011 to open their own fitness facility. Years later she has found her passion in the nutrition and overall wellness side of health. Melissa is our in-house lifestyle and nutrition expert, she has a deep understanding of the behaviors that drive both our positive and potentially harmful decisions and how that shapes not only our health and wellness but our overall happiness in life. Melissa trains hard, kicks butt as a mother of two beautiful girls and helps her clients through some of the most profound health and wellness changes of their lives.
Melissa brings a passion for teaching, lifelong fitness, and proper nutrition to KINETIX, and in combination with her education and experience, she is dedicated to helping people transform their lives. Melissa also believes balance is an essential part of a healthy life — she loves pizza and chocolate, and spending time outdoors, away from the gym.
Matthew is a physical education teacher and a highly-experienced coach. He grew up involved in athletics and is an accomplished track and field athlete. After his high school track and field career ended, he found CrossFit his freshman year in college. Since then he has become an experienced and well-rounded coach, teacher, and Olympic weightlifting athlete. What he loves most about coaching at Kinetix is the members’ diligence and coach-ability, they commit to the philosophy and never stop working to achieve success.
From high school sports to falling in love with fitness through crossfit to getting personal programming to becoming a Certified Personal Trainer. My aspiration of going from trainee to trainer were derived from the want to help others along their fitness journey. I won't just show and tell you how to do a workout. I will tell you what it will feel like and relate it back to my personal experiences to help you get the most out of the time you spent with me.
Chris is an accomplished NSCA-Certified Strength and Conditioning Specialist (CSCS), NASM-Performance Enhancement Specialist, USA Weightlifting and CrossFit Coach with more than 10 years’ experienc...Full Bio
Chris is an accomplished NSCA-Certified Strength and Conditioning Specialist (CSCS), NASM-Performance Enhancement Specialist, USA Weightlifting and CrossFit Coach with more than 10 years’ experience coaching, programming and training groups and individuals in general fitness, nutrition, strength training, conditioning, Weightlifting, Powerlifting, and competitive CrossFit. He excels at implementing advanced training concepts, methodologies and technology into comprehensive and effective programs for various goals and athletes of all skill and ability levels.
"When you can't control what's happening, challenge yourself to control the way you respond to what's happening. That is where the power is."Full Bio
I've been involved with exercise since high school, and fell into CrossFit in 2012. Since 16, I've been involved with emergency services and dedicated to the belief that all humans should be able to move, lift, run, and feel the best that they can. Being a paramedic in the urban, and suburban, settings I know how far lack of general health can take someone. Using my knowledge from EMS, and passion for fitness, I became CrossFit L1 certified. Continuing the message of overall health, fitness, and mobility, I love being a part of Kinetix and the community we've built. I hope to be able to offer something to every member and person seeking help with their fitness at Kinetix.
From playing sports at a young age to making a career as a Physical Therapist Assistant to becoming a Personal Trainer, physical activity has always had an important part in my life. I joined KiNET...Full Bio
From playing sports at a young age to making a career as a Physical Therapist Assistant to becoming a Personal Trainer, physical activity has always had an important part in my life. I joined KiNETiX (CrossFit Boomtown at the time) in my early 20’s during a rough patch in my life, looking for a change in my approach to fitness. Not only did I gain physical strength, but I was amazed by the improvement in my mental toughness, my relationship with food, how I see my body and my overall concept of what it means to be healthy.
Through the community at KiNETiX I have created some of the most meaningful relationships in my life. As a long time member of KiNETiX, I decided that I wanted to help others in the way that the coaches here have helped me. I am passionate about helping others realize their full potential and become the healthiest versions of themselves. I strongly believe in a holistic approach to health and wellness with exercise being one of the many pieces to the puzzle.
-Physical Therapist Assistant
ACE Certified Personal Trainer