Group fitness with a focus on you.

Try for free

Personal training with real results.

Learn more

Come meet us. No sweat.

Take a free tour
KINETIX
Building fitness in Rochester since 2011
Connect your goals to the way you move, eat and live.

Yes, that's our motto! We help you break down barriers, push your boundaries and reach your full potential.

It's time to live your best life.

More about us

Three program options to match your style.

01

Group Classes

The best possible training in a group atmosphere, with a healthy balance of strength & conditioning.

More

02

Personal Training

1-on-1 sessions tailored to your needs and goals with a certified coach.

More

03

Hybrid Design

Personalized plans to match your goals, at your pace with check-ins instead of 1-on-1 sessions.

More
Not sure which is for you?

No problem. Let's chat about your goals and we'll help you choose the perfect option.

Book my free consultation
... the knowledge, guidance and support that we have at KINETIX is second to none! We are on the right path and with the right people.
The coaches and the KINETIX Community of members have had such a positive impact on my life, and one of the areas I’ve noticed it most is how I handle stress and "life’s hidden lessons".
I am absolutely thrilled with my progress. I am down 10-12 pounds, I feel like a completely different person, even after just 6 weeks.
Want to see more?
Come in for a no hassle, no commitment tour. We can't wait to meet you. Book a free tour
Phone

Give us a call

(585) 420-6683

Address

565 Blossom Rd Suite E, Rochester, NY 14610

View on map

Contact Us

Have a question? Send us a message and we'll get right back to you!